Therapeutic Arts

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Therapeutic arts

Therapeutic Art involves using arts-based activities in a relaxing and safe space. You don't need to have done these activities before, or have any particular skills or knowledge, it is about relaxing and enjoyment. Students will be able to try many different artistic mediums & techniques.

Different people will have different experiences of art and might already have a preferred way of getting creative, some may prefer painting, whilst others might enjoy clay, drawing or collage... plus many more! 

We aim to:

  • Provide you a safe time and place with someone who won't judge you

  • help you make sense of things and understand yourself better

  • help you communicate creatively and expressively, which might include feelings or experiences you find hard to put into words.

Therapy sessions can take place on a one-to-one basis or in a group.